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Meet Cindy >> 63 Pounds Lost |
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“I knew I needed to move and make a lifestyle – lifetime change. I had been the ‘queen of couch potatoes.’ I didn’t want my overweight body to breakdown, thus having to take more prescription medications.
The best things about the program were the accountability each week, recipes and shopping list, and incredible support from the staff. The clinicians were great at keeping me motivated and proud of the changes I was making.
I lost weight by following the plan and exercising. And since I started the Maintenance Program, I have now lost an additional 31 pounds!” |
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| Watch as Cindy shares her personal story & why she decided to make a lifetime change. |
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Meet Michelle >> 23 Pounds Lost |
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“The best things about the program were it provided support and advice, as well as easy-to-follow recipes. The clinicians guided me in the right direction and offered advice when I needed it. I liked the overall structure of the program—covering all sides of weight gain and loss; it focused more on teaching me the right habits than a quick fix. I lost weight by believing in myself and following the program.
Even after the program, I continue to lose - I’ve now lost 23 pounds! This has just been an amazing experience for me. Thank you guys at RediClinic for making this possible for me and for all the support.” |
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| - Michelle |
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Michelle shares how
easy and convenient
the program was for
her; also, learn how
her family benefited. |
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Meet Patricia >> 45 Pounds Lost |
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“I’ve tried to lose weight several times before on my own – I liked the accountability with a Clinician on the Weigh Forward program. Molly, my Clinician, was amazing – She was my ‘Weigh Forward Cheerleader’, so supportive and helped keep me motivated. The program was in my H-E-B, where I shop every week. The online program, MyWeighForward.com, was a great tool to keep track of my progress. Dr. David Katz’s lesson on Trial by Aisle taught me to check ingredients lists for hidden sugars and salts, and to pick the shorter lists. The best thing about the program was it provided me with information to change my unhealthy lifestyle into a healthy lifestyle.
Being committed, keeping track of everything that I ate, and having exercised 6 days a week, resulted in losing 32 pounds on the 10-week program. I’m presently on the maintenance program and continue to lose – a total of 45 pounds lost to date!”
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| - Patricia |
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| Patricia reveals a family event that made her decide to make a lifelong change. |
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