Instaflex Review – Uses, Side Effects, Reviews And Composition

If you suffer from joint pain, you might have researched various medicines or supplements online. One name you will often find is Instaflex. Instaflex looks like quite a budget option initially, but it is not exactly a perfect blend of ingredients, especially for joint support.

Instaflex does have some good ingredients like Boswellia, turmeric, and Resveratrol; however, the dose of the extracts is lower when compared to other effective supplements. Hence, the question of whether Instaflex works effectively as joint support arises quite often.  

The makers of Instaflex claim that the supplement provides relief in just a week, and this claim sounds a little superficial. So, does Instaflex provide relief as it claims, and are the ingredients and the formula used in the supplement backed by scientific research?

Does the supplement have any other hidden ingredients? These are some of the common questions we try to answer in this blog.

Skip the review and try the best alternative Physio Flex Pro :

Physio Flex Pro
Physio Flex Pro offers the highest level of joint protection. Playing in the NFL places an extreme demand on joints through both the intensity on my muscles and the direct impacts on all joints and Physio Flex Pro is a supplement that allows total support, faster recovery and can reduce pain and inflammation.
58 68

All you need to know!


What is Instaflex?

Before we dig deep into the ingredients and if they provide any benefit with joint support or not, let us learn a little about Instaflex. 

As per the official website and Instaflex reviews, it is a supplement used for pain relief in the joints. The supplement is all-natural and claims to reduce joint pains when exercising.

As per the makers of these supplements, the users can witness results in a week, and it also relieves discomfort and improves joint flexibility. 

Instaflex might not be a terrible option for joint relief, and it does have some really good ingredients, but it has certain limitations. The supplement has ingredients in very low doses and some useless ingredients. A few important ingredients that support joint health are missing as well.

Instaflex reviews also claim that a few ingredients used in Instaflex are far below the medical industry standards. Hence, Instaflex might relieve joint pain and stiffness, but there are far better and more effective supplements one can invest in.

Natural Ingredients of InstaFlex


What are the ingredients present in Instaflex, and are they really useful?

The ingredients present in Instaflex, based on the serving size of one capsule is, 

  • Turmeric – 200 mg
  • Resveratrol – 100mg
  • ApresFlex Boswellia serrata extract – 100mg
  • UCII (25% collagen) – 40mg
  • Hyaluronic acid – 5mg
  • Bioperine – 5mg

Let us look at each ingredient individually to see how effective they are in providing joint support. 


Turmeric has a magical compound called curcumin, known for its amazing health benefits. When taken in the right amount, curcuminoids can show amazing effects on joint health and improve flexibility.

They also help reduce inflammation. Instaflex has about 200 mg of curcumin per serving which though good, might still be considered a low dosage. 


For those who are not aware, Resveratrol is an antioxidant. This antioxidant reduces the activity of free radicals in the body and decreases oxidative stress. As per a few studies, Resveratrol has amazing results when taken correctly and in dosage.

However, it is hard to predict the results 100 mg of this antioxidant can provide even when taken regularly. Instaflex has 100 mg of resveratrol per serving. 

Extract of Boswellia Serrata

Another natural ingredient used in Instaflex is Boswellia Serrata; one dosage of this supplement has about 100mg. Studies have shown that Boswellia is a very effective ingredient that helps protect the joints when taken regularly.

However, 100 mg of Boswellia might not be effective in reducing joint pain and improving flexibility. Hence, the effectiveness of this natural substance when used in low dosage is still unknown. Also, there are no Instaflex reviews that talk about the effectiveness of this supplement. 

Collagen or UCII

Another ingredient used in Instaflex is collagen, and experts are still unsure why the supplement has collagen. The name of this ingredient might look fancy on the label, but it does not help improve joint strength or flexibility. This is one of the useless ingredients in Instaflex too. 

Hyaluronic Acid

You might have heard that Hyaluronic Acid works like a charm on joint health. However, are you aware of the dosage one needs to take to witness positive changes?

Studies have shown that about 80 to 200mg of Hyaluronic Acid is required to lessen joint pain and discomfort. And this dosage needs to be taken every day. So, the 5 mg of Hyaluronic Acid present in Instaflex does absolutely nothing. 


Another ingredient in Instaflex is BioPerine, which improves digestion. In addition, the ingredient is known to improve the absorption of natural ingredients like turmeric by the body. However, again the ingredient’s dosage is quite less, which is 5 mg.

Also, this ingredient has nothing to contribute to joint support directly. It, however, helps with the absorption of curcumin by the body. 

Instaflex is also known to have a bleaching agent named Titanium Dioxide, which is banned in European countries. Furthermore, it has an artificial color named FD&C Blue #1, which can harm one’s health. 

Ingredient Analysis and Instaflex Effectiveness

Now that we have learned about the ingredients, we must understand if they are effective. We can say that Instaflex isn’t bad, but it is not an effective joint health supplement. Instaflex is far from perfect and isn’t the best joint health supplement available in the market right now.

Also Read : The relief factor combats joint and muscular weakness and prevents recurring inflammation.

FAQs On InstaFlex

Frequently Asked Questions


Does Instaflex work as promised?

The official website of Instaflex claims that users can witness amazing results within a week of administering the supplement. However, there are not enough studies or reviews to back up this claim. 

Does FDA approve Instaflex?

Instaflex is a natural supplement, so it does not require approval from the FDA.

Is Instaflex clinically researched?

Instaflex is a unique formula; however, no data shows that the supplement is clinically researched. It also has quite a few questionable filler ingredients. 

It can be said that Instaflex does have some good ingredients; however, that dosage of the same is not enough to witness the results as claimed. So, in case you are looking for the best supplement for joint health, improving flexibility, and reducing joint pain. In that case, we suggest checking out some of the best alternatives available. 

Some of the joint health supplements available provide excellent value for the money and are backed by scientific research. They also contain the right ingredients in the right dosage and cost less than Instaflex.

One such amazing supplement worth giving a try is Physio Flex Pro. Let us learn a little about it.

The best alternative Physio Flex Pro

Best Alternatives

Physio Flex Pro – A Joint Support Supplement Approved by Physio

Physio Flex Pro
Physio Flex Pro offers the highest level of joint protection. Playing in the NFL places an extreme demand on joints through both the intensity on my muscles and the direct impacts on all joints and Physio Flex Pro is a supplement that allows total support, faster recovery and can reduce pain and inflammation.
58 68

Physio Flex Pro is an impressive supplement that aids with joint health. One of the most preferred joint health supplements, Physio Flex Pro, helps with better movement, reduces joint pain, and helps with joint lubrication.

In addition, regular intake of this supplement is also said to reduce inflammation in the joints. It is undoubtedly the best supplement available in the market for joint health, and below are some details about the same.

Physio Flex Pro – What is it, and what does it help?

Physio Flex Pro is made using natural ingredients, which helps improve mobility by enhancing the flexibility of the joints. Also, the unique formula of Physio Flex Pro is said to reduce joint inflammation and eliminate friction. 

As per the official website of Physio Flex Pro, the joint health supplement provides the following benefits.

  • Naturally eliminates inflammation and pain in the joints
  • Protects cartilage and repairs it 
  • Helps with the lubrication of stiff joints
  • Improves flexibility and makes it comfortable to move around
  • Helps with the strengthening of the joints, hence reducing injuries

With such amazing benefits, Physio Flex Pro is indeed the best in the market, and it is all thanks to its wonderful ingredients. Let us see what they are.

Physio Flex Pro – The ingredients used

Physio Flex Pro is known to have the most effective ingredients, and all of these are used in the right quantity to provide the needed dosage to the user. Some of the quality ingredients that are the most effective in Physio Flex Pro are listed below.

  • Turmeric Extract – 200 mg per serving
  • Ginger Extract – 250 mg per serving
  • MSM – 100 mg per serving
  • Selenium – 200 mcg per serving
  • Chondroitin – 100 mg per serving
  • Bromelain – 300 mg per serving

Physio Flex Pro also has no side effects; however, due to the ingredients in the supplement, one can initially experience digestive side effects. However, many customer reviews show that taking Physio Flex Pro for 2 months, as suggested by the makers, has shown significant results with no side effects. 

Our proposal : Physio Flex Pro as best option


If you are to pick one of the best natural joint health supplements that shows results over time, we suggest trusting the reviews online and choosing the best one available. For example, though Instaflex has some great ingredients, the formula is quite ineffective and does not provide any benefit, as it claims.

On the other hand, supplements like Physio Flex Pro have the right dosage of the ingredients, and these, when taken for at least a month or two, show good benefits as claimed.

So, do your research and pick the best joint health supplement that can reduce joint pain and inflammation and protects and strengthens the joints. 

Physio Flex Pro
Physio Flex Pro offers the highest level of joint protection. Playing in the NFL places an extreme demand on joints through both the intensity on my muscles and the direct impacts on all joints and Physio Flex Pro is a supplement that allows total support, faster recovery and can reduce pain and inflammation.
58 68

We will be happy to hear your thoughts

Leave a reply

Rediclinic Healthcare Solutions