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The true power and value of a weight loss program is not just measured by what it helps you lose- namely pounds- but by what it helps you, and perhaps your family, gain- namely health and vitality! Losing weight, finding health, and keeping both- that’s the real prize!
Just wanting that prize- having the WILL- is not enough! You also need to be able to find, and follow, a well-paved way! What paves that way is a skill set empowering you to eat well and be active, every day. A skill set to: |
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• Identify and Overcome Barriers
• Identify Nutritious Food |
• Prepare Quick and Easy Meals
• Increase Physical Activity. |
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| The journey may start because of WILL power, but it will succeed because of SKILL power! Weigh Forward provides that skill set, and offers that well-paved way. This program will guide you through a unique approach not only to weight loss in the short term, but to lifelong weight control and health—and a healthy, pleasurable relationship with food. On average, participants should lose between 15 to 20 pounds or more in 10 weeks, but that’s only the beginning! With your will, and our Weigh Forward—with both will power and skill power—the real prize- more years of life, more life in years- is yours to claim. |
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| — Dr. David Katz, Medical Director of Weigh Forward |
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The First and Only Comprehensive, Medically-Supervised
Weight Management Program Delivered in a Grocery Store |
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| Click here to see 10 Visit Summary |
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Medical |
Diet & Nutrition |
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Program designed by Dr. David
Katz, renowned physician
associated with the Yale School of
Medicine |
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Initial medical evaluation,
including key medical tests** |
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Cholesterol Panel, CMP, HgbA1C, TSH (Optional Vitamin D level) |
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Learn how to make better food choices,
whether you’re eating out or dining in |
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Weekly meal plans and recipes
designed to satisfy your
hunger and shed pounds |
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Delicious, easy-to-prepare
options for you and your family |
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Access to Diet/Nutrition e-Coach
to help keep you on track |
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Behavior Modification |
Physical Activity |
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Personalized program maximizes sustained weight loss and health gains |
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Dr. Katz's proprietary assessment tool
identifies your barriers to success and
proven strategies for overcoming them |
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Pressure System Model evaluates your
readiness to change |
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Regular biometric monitoring and measurement† |
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Weekly counseling by healthcare professionals |
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Personalized physical activity plan |
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Access to more than 50 online
fitness videos showing exercises that
you can do at home or at work, in
brief periods of time |
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Access to Fitness e-Coach to help
keep you movin’ forward |
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Elements are subject to change at the discretion of RediClinic, LLC.
*Individual weight loss results will vary.
† Health history, Physical, Weight, Height, Waist Circumference, BMI, Body Fat %, Pulse, Blood Pressure
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