Ashwashila Capsules

Stress Relief: Ashwagandha has been shown to reduce cortisol levels by up to 30%, helping to alleviate stress and anxiety naturally.

Boosts Energy Levels: 79% of users report increased stamina and vitality, allowing you to tackle daily challenges with ease.

Supports Male Vitality: Studies indicate that Ashwagandha can improve testosterone levels by up to 15%, enhancing male performance and promoting muscle development.

Cognitive Function: Research shows that Ashwagandha can improve memory and cognitive function by up to 20%, helping you stay sharp throughout your day.

Recommended Dosage:
Take 1 capsule from each bottle daily —

• 1 Ashwagandha capsule
• 1 Shilajit capsule
  — with a full glass of water after meals, or as directed by your healthcare professional.

Best Time to Take:
For best results, take both after meals (morning or evening).
You can also split them:

• Ashwagandha → Night (for stress & relaxation)
• Shilajit → Morning (for energy & stamina)

Consistency is Key:
Use both supplements daily and consistently to support energy, strength, stress balance, and overall vitality over time.

Optional Pairing:
Pair with a balanced diet, good sleep, hydration, and regular exercise to maximize benefits like stamina, focus, and recovery.

Important Note: Always read the product label before use. Consult your healthcare provider if you are pregnant, nursing, taking medications, or have any medical conditions before starting this supplement.

• Form: Capsules
• Serving Size: 2 Capsules per day
• Servings Per Container: 90 capsules